Woo.sah Releases "FIRST QUARTER"

In late December, upon reaching his quarter-of-a-century solar cycle, Sahir (Woosah on IG) released "First Quarter;" a collection of exclusive words and photos curated by Woo.sah

Sahir is a fitness expert who has a deep love for everything health and wellness. He thrives on showing people new and exciting ways to self care and self love. Sharing his fitness and wellness tips on various social sites, he is able to embody one of his favorite quotes “Give a man a fish and he eats today. Teach a man to fish and he eats for life."--

On his website, Woosahfit.com, Sahir offers a variety of very affordable fitness plans, that either include full body workouts, to specific areas, such as "Abs," or "legs"

All photos featured were taken by Veronica Gonmiah

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